Virtual Tip Jar
If you enjoy the content I provide, feel free to let me know by dropping some change into my virtual tip jar! All tips... Read more
Crushing Cravings With Christ
If you feel like you are the only one dealing with crushing defeat of emotional eating, don't lose heart, sweet friend.... Read more
Prevailing over Perfectionism
If you’re tired of trying to please everyone
If you’re tired of working so hard
If you’re tired of, well, being tired... Read more
Believe to Succeed
Do you believe in yourself? Do you believe that you can do big things? Do you believe you are capable of reaching your... Read more
Fitness & Nutrition for Women Over 40
Are you a woman over 40 (or a woman who is wise beyond their years) who needs one resource that will give you fitness... Read more
Reset Academy + Coaching (3-month minimum contract)
Combine the Reset Academy's resources with one-on-one coaching for transformative results. (You will save $137 per month... Read more
Weight Loss Resistance Guide
You feel like you’re doing everything right. You’ve cut out processed foods, you’re exercising and eating loads of... Read more
Intermittent Fasting Beginner Guide
Unlock the power of intermittent fasting with my comprehensive "Beginners Intermittent Fasting Guide." This invaluable... Read more
Faith & Wellness Journey Membership
• Daily health & wellness education
• Weekly tips for a vibrant life
• One-week Bible study to nourish your soul ... Read more
Making Time Matter Guide & Workbook
A Guided Workbook to help you learn more about the true value of time, how to categorize how you are spending your time,... Read more
Glucose Goddess Pro Steady Glucose Guide
Do you need easy and practical steps to keep your glucose levels steady? As a Certified Glucose Goddess Pro, I have put... Read more
Cortisol Management Guide
This comprehensive guide empowers women to take control of their stress levels and hormonal balance. Learn... Read more
Time Saving Meals
This recipe book has some quick and simple meals that can be prepped ahead of time for quick and easy meals as we head... Read more
Anti-Inflammatory Recipe Book (Dairy Free and Grain Free)
I've taken all of the guess-work out of eating dairy free and grain free for an anti-inflammatory lifestyle that will... Read more
Nervous System Regulation Guide
Your nervous system is your body’s command center. It influences everything from your hormones, immune system,... Read more
Stress Resiliency Toolkit
This toolkit will cover 4 proven stress-busting methods to integrate into your day. When done consistently, they’ll... Read more
Mocktail Guide
Raise Your Glass, Not Your Health Risks: The Ultimate Guide to Sophisticated Sips
Missing the ritual of a well-crafted... Read more
Healthy Holiday Eating Tips
The holidays are a joyful time full of family, friends, laughter, and good cheer. But between eggnog, holiday cookies,... Read more
Gratitude and Affirmations Journaling Guide
As the year comes to an end, it is the perfect time to reflect on all of God's blessings on your life over the past... Read more