Summer is Upon Us, and It's the Perfect Time for a Refresh!


Dear Reader,

You've made it to the season of slower mornings and lingering sunsets—hallelujah! Whether you're finally putting away your gradebook, stepping back from lesson planning, or simply savoring the evening light without tomorrow's to-do list racing through your mind, this pocket of the year feels like a breath of grace. 🌞

But if we're honest, summer break doesn't always melt away the heaviness that comes with stubborn blood‑sugar swings or that "running‑on‑empty" feeling that carried you through the school year. If you've been whispering a quiet prayer for steadier energy and a body that feels like an ally again—especially as you pour so much into your students—we have something on our hearts for you.

Welcoming you to Summer Seedlings Reboot: Teachers Edition

From June 16 to August 16, a cozy circle of educators will gather for nine weeks of gentle guidance, honest conversation, and faith‑rooted support. We're keeping the group small by design so each voice is heard, every question gets answered, and no one slips through the cracks. No groups of 300+ people with no individualized feedback here—just like you'd want for your own classroom!

Inside, we'll explore:

  • Simple lessons on fasting, whole‑food feasting, and movement that honors hormones (perfect for your summer schedule)
  • Weekly live calls & prayer—camera optional, summer PJs and messy teacher-on-break hair totally acceptable
  • Flexible meal guides made for teacher summer days: pool time, family trips, and catching up on all those books you've been meaning to read

By Labor Day, we know that you'll be greeting the new school year with calmer glucose, brighter energy, and a quiet confidence that healing is happening—ready to pour from a full cup instead of running on empty.

If this resonates with your teacher heart, you can read the details and let us know you'd like one of the limited spots here ➜ Summer Seedlings Reboot: Teachers Edition. And if you're unsure or have that familiar "Can I really do this between everything else?" thought, just hit reply—we're here to listen.

Grateful to journey with you, Amanda and Mary Beth, health coaches & forever cheerleaders of your healing.

Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul." - 3 John 1:2

Here to guide your learning and celebrate every victory,

AJ and Mary Beth

Health Coaches and your personal cheerleaders!

P.S. Ready to break free from insulin resistance and reclaim the abundant life God intended for you?

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