When Caring For the Body Becomes Worship

Hi Reader,

We live in a moment where “health” moves at the speed of flashy Instagram reels.

One week it’s a carrot salad.

The next it’s a supplement stack, a biohack, or a morning routine that promises to fix everything — if you’re disciplined enough, consistent enough, committed enough.

And to be fair… many of these trends contain pieces of truth.

Carrots are good for you. Fiber matters. Vitamin C is helpful. Movement is good. Sleep is sacred.

But here’s the question I keep coming back to:

Does this actually make sense — not just biologically, but theologically?

Because God did not design our bodies to be manipulated by hacks or ruled by fear.

He didn’t create us to rely on willpower, shame, or obsession.

He created us as embodied souls — mind, body, and spirit woven together — and He called that design good.

That’s why this book study is a different approach to health and wellness coaching because what you don't need is another health fad. You need a whole-self approach to healing.

The Body Revelation is not about chasing trends, shrinking bodies, or proving discipline.

It’s about learning to live with our bodies instead of at war with them.
It’s about stewardship, not vanity.
Worship, not performance.
Obedience, not willpower.

It’s about asking better questions than “Is this a viral trend?” or “Is this impressive?”

Questions like:
• Does this align with how God designed the human body?
• Does this draw me toward love or fear?
• Does this cultivate peace, humility, and trust — or anxiety and control?

Our future hope is not disembodied. Scripture promises resurrection — real, physical, glorified bodies on a renewed earth with our resurrected Savior. That future changes how we live now.

Caring for our bodies isn’t a distraction from faith.
When rightly ordered, it’s an expression of it.

This is your final invitation to join us for The Body Revelation book study.
If you’re weary of health culture that feels frantic, shallow, or disconnected from your faith…

If you long for healing that honors God and respects your humanity…

If you want to pursue health from a place of love instead of fear — I would love to walk this with you.

Don't miss this opportunity to join us for a 16-week book study through Alisa Keeton’s powerful book, The Body Revelation — a Christ-centered journey to help you metabolize pain, banish shame, and reconnect with God through your whole self: body, mind, and spirit.

Over these 16 weeks, you’ll receive:
• Weekly small group connection
• Support, encouragement, and accountability
• Guided reflection and prayer
• A safe space to heal, grow, and be honest
• Faith-rooted tools to calm your nervous system and renew your mind

Together, we’ll learn how to stop warring against our bodies…
and start partnering with them the way God designed.

Because here’s the truth:

💛 Your story matters.
💛 Your body is not the enemy.
💛 And God has good plans for your healing and wholeness.

Don’t let the painful things that have happened to you rob you of the good God has for your life. The Body Revelation will gently lead you from feeling stuck in your body… to living wholehearted and free.

P.S. This isn’t about doing more or trying harder. It’s about learning to live whole — the way we were always intended. If that resonates, this space is for you. This is the final call to join us before I send out the welcome email this Friday. I hope I will see you there!

Book Study Details:

When: January 12, 2025

Where: Mighty Networks Platform (link to join emailed to you in your purchase receipt)

We begin soon, and I hope you’ll join us.

With clarity and peace,
💕 Coach AJ