Dear Reader,
Can I tell you a quick real life story from last summer?
Last June, Katy—mom of four, homeschool mom, queen of late‑night knitting—decided to use her quiet mornings to try something different. She joined our Seedlings course, learned how to pair gentle fasting with real‑food feasting, and started walking her land while the kids were playing.
By August her fasting glucose had dropped 28 points, her mid‑day crashes had all but vanished, and she told me, “I’m heading into the fall excited—not exhausted—for the first time in years.”
That's the kind of gentle, grace‑soaked change our Seedlings Reboot was built for.
What the nine weeks look like
- Weekly rhythm: short video lesson → live group call → doable action step (designed to fit your summer schedule)
- Small circle: fewer than 30 seats, so questions never get buried—just like you'd want for your own students
- Faith at the center: we cover every session with prayer, because true healing touches body and spirit
We start Sunday, June 16. If you feel a tug to make this summer your "Katy moment"—to step into fall feeling prepared and energized instead of depleted—you can peek at details or ask us anything right here ➜ Join Summer Seedlings: Teachers Edition
Either way, we're here to teach you everything we know about lasting wellness and cheer for every step you take toward steadier energy and deeper joy.
With you,
Coach Amanda and Coach Mary Beth, Your straight‑shooting, always‑encouraging health coaches
“
May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope."
- Romans 15:13 ESV
Either way, Coach Mary Beth and I are cheering you on for every step you take toward steadier energy and deeper joy.
With you,
Coach Mary Beth and Coach Amanda Your straight‑shooting, always‑encouraging health coaches
P.S. If summer plans already have you bouncing between ball games and beach days, breathe easy—Seedlings Reboot was built to flex with real life. Even imperfect steps count, and we’ll be beside you to help choose the next right one.