You’re not the only one asking. And thankfully, you don’t have to figure it out alone.
This July, inside Seasons in the Orchard, we’re diving into a topic that so many women are navigating in silence:
Bioidentical Hormone Replacement Therapy (BHRT)
Here's What We Will Be Unpacking
✨ What BHRT is (and what it isn’t) ✨ The hormonal symptoms it may help ✨ How testing and protocols work ✨ What the science really says about risk ✨ How to discern if it’s the right step for you
Just The Facts, Ma'am!
No hype. No fear-mongering. Just biblical wisdom, practical tools, and support from women who get it.
This resource and others that we use for our monthly topics are available as part of our Seasons in the Orchard membership. We only open Seasons in the Orchard up a few times per year for new members to join after graduating our Seedlings Reboot program. If this sounds like something you'd be interested in, keep your eyes open for our Fall Seedlings Reboot session to be announced later this summer.
We currently have over 13 months of resources in our vault just like this one
If you find yourself wanting support but didn't get signed up for our Summer Seedlings session, I have all of these same resources available for use in my one-on-one coaching included at no extra cost to you. You just pay the base price of my one-on-one coaching programs. I have everything from managing glucose, mastering your insulin, shifting your mindset, detoxing, liver health, gut health, meal planning, exercise, understanding the ins and outs of bioidentical hormone replacement therapy, and much more. Check out my page linked above or simply reply to this email, and we can chat about how I can support you in your health journey.
If you just want the resources without the coaching price tag, you are welcome to check out our SITO a la Cart store as well. As we complete each month's topic, I'll be adding them to the store. Be sure to check back regularly to find the topics that matter most to you.
Love and blessings to you on your health journey
💕Coach AJ
What I'm Eating, Drinking, and Using for Health and Wellness
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LIFE GIVING COFFEE FOR YOU AND THE UNBORN
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In a search for budget-friendly beef that meets the highest standards but also is full of flavor and offers black label quality, I have fallen in love 😍 with Riverbend Ranch Black Label beef from the Wellness Company.
My personal favorite is their Rancher's Choice Bundle meat subscription box that comes with:
2 New York Strip Steak(s) (Min. 10 oz each)
2 Ribeye Steak(s) (Min. 12 oz each)
2 Filet Mignon Steak(s) (Min. 6 oz each)
2 Sirloin Steak(s) (Min. 6 oz each)
4 85/15 Ground Beef Package(s) (Min.16 oz each)
The Riverbend Ranch Promise:
Never Raised with hormones or antibiotics. NEVER EVER!
Every cut is graded USDA Prime or High Choice and aged 21 days for maximum flavor and tenderness.
Fully vertically integrated. We control quality through every step in the supply chain.
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An extraordinary value for unmatched quality and flavor!
but now you can have a sweet breakfast without the blood sugar rollercoaster! Just check out how this brownie mix measures up to other brands you might find in the store.
Enjoy Pancakes for Breakfast Again While Keeping Blood Sugar Stable!
The Wellness Company just launched some amazing low carb mixes this month, and this pancake mix will have you jumping for joy! Health experts agree that a savory breakfast is ideal for stable blood sugar...
Now you can indulge your sweet tooth without destroying your health goals. Just check out how this brownie mix measures up to other brands you might find in the store.
Feed your Sweet Tooth Without Glucose Spikes!
The Wellness Company just launched some amazing low carb mixes this month, and these brownies are going to change how you look at treating yourself.
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