Hey Reader,
If summer’s felt a little... off—you’re not alone.
Maybe your meals are hit or miss, your energy’s dipping, or your blood sugar feels like it’s got a mind of its own. You’ve been trying to “be good,” but between the heat, travel, and life’s general pace… your rhythms have gone rogue.
And maybe, deep down, you’ve told yourself:
"I’ll get serious again when things calm down in the fall."
But let’s be honest—
Fall doesn’t bring ease. It brings more noise—even if you’re not in the back-to-school trenches.
That’s why I’ve opened up just TWO one-on-one coaching spots for a brand-new, one-time-only Summer Reset Coaching Package—a 90-day, personalized plan to help you reset your habits, stabilize your blood sugar, and feel strong, clear, and in control again before the season shifts.
This offer doesn't exist anywhere else in my coaching programs--It's only being offered to my subscribers here and to my followers on my social media platforms.
🏄🏻♀️ The Summer Reset: 3 Months of Strategic Support
- A 60-minute deep-dive kickoff call to develop your unique multi-therapeutic protocol
- Two 30-minute private coaching sessions each month to tweak your multi-therapeutic protocol
- A clear, compassionate plan tailored to your unique midlife body
- Weekly check-ins via Telegram & daily meal reviews via Carb Manager
-
Full access to the Seasons in the Orchard membership vault while enrolled in one-on-one coaching which includes:
- Weekly zoom calls (replay available)
- One live Eats & Treats cooking event each month
- Access to a curated collection of videos, podcasts, recipes
- Over one year of lifestyle strategy resources for health and wellness for women over 40
- Option to upgrade to my 6-month or 1-year plans with a deep discount on your first monthly installment (must upgrade before the end of the 2nd month)
This is not about restriction, shame, or chasing perfection.
It’s about learning how to work with your metabolism—not against it—so you can walk into fall with steady energy, fewer cravings, and a renewed sense of clarity about what your body needs in this season of life.
If you’ve been on the fence waiting for one of my one-on-one spots to open, this is your chance.
🎯 I’m only taking 2 women—and when the summer sun sets, so does this offer.
👉 Reply to this email to set up your clarity call to see if this is a good fit for you. During this call, you'll be able to ask any questions you may have about my coaching methods.
It’s time to stop waiting for the “perfect moment.”
Let’s build the foundation now—before fall builds something else for you.
With truth, grace, and strategy,
💕 Coach AJ
Certified Revelation Wellness LiveWell® Health Coach & Fast-Like-a-Girl Coach
Doors will be closing soon
Helping you ride the wave from summer into fall with grace,
Coach AJ